Focus on Self-Compassion
Self-compassion is about active wellbeing: what can you do to care for yourself with kindness, discipline, and love?
Self-compassion is about active wellbeing: what can you do to care for yourself with kindness, discipline, and love?
This #GivingTuesday we want to thank YOU, our donor, for making all we have accomplished this last year possible.
Congratulations to seven graduates of the Guiding Light Recovery program and Iron House residents for reaching one year of sobriety!
As we approach Thanksgiving, I’d like to share a timely message we received recently at Guiding Light.
After a lifelong struggle with alcohol, Tim had managed to stay clean and sober for just over a year. Then everything fell apart.
Addison spent more than a third of his 37 years behind bars, the result of drug use since age 13. When he left prison, he still wasn’t free.
When Drew was dropped off at the doors of Guiding Light four years ago, his dad gave him a business card to keep in his wallet.
At Guiding Light Recovery, programming is centered around 7 Focus Points. The first one being the concept of Willingness.
Every Tuesday, men staying at Guiding Light attend a cognitive behavioral therapy class facilitated by staff-members Daniel Irwin, Michael Ryan, Jacob Passerman, or Ryan Becksford.
Every few months we celebrate graduates of the Guiding Light Recovery program that reach a year of sobriety. Check it out!